CF Semi Finals #1

Written By Lesia Design Inc.

Row and Bench!

500m row
30 bench press at 185/125
1000m row
20 bench press 185/125
2000m row
10 bench press 185/125

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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