Test Nancy!

Jun 3

Written By Lesia Design Inc.

A: Push press
1x10 at 60%
1x8 at 65%
1x6 at 70%
2xAMRAP at 75%

B: Strict Press- 1 x10 at 50% 1x8 at 60% 3x5 at 65%

C: "NANCY"
5 RFT of
400m run and 15 OHS at 95/65

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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