BLB WOD #2

Written By Lesia Design Inc.

BLB WOD #2
In teams of two not three though,

60-50-40 of 

Back squats 155lbs/105 with pull ups, 
Front squats 155lbs/105 with C2Bs, 
OHS 155lbs/105 with Bar Muscle ups

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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