Deceiving

Part A:
21 squat snatches (75/55)
42 push-ups
15 squat snatches
30 push-ups
9 squat snatches
18 push-ups

Rest 5 mins
Part B:
1 mile run

Score A and B separately

Lesia Design Inc.

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Hero WOD "Nutts"

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An EMOM you won't forget