How hard can this be?

Written By Lesia Design Inc.

30 Min EMOM

1. 15/12 cal row

2. 15 T2Bs

3. 200m run

4. AMRAP One arm Devil Press 50/35

5. Rest

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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