Not random

Clock starts at 0:00, rests are all 2 minutes and occur at the following times:
- 2 minute mark
- 8 minute mark
- 18 minute mark
- 26 minute mark
- 30 minute mark WOD ends

AMRAP the following and pick up where you left off -

40 feet of HW,

12 DB Hang full cleans 50/35,

1 rope climb (legless),

12 DB deadlifts 50/35

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Snatch week #3

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DT hey...?