Week 2 of clean and jerks

A: Grip Work:
0:45 sec per side pinch plate 35/25
Wrist Ext 20 per side light weight

B1: Full clean and jerk 
on the 90 sec x 5
all at 70%
1 full clean + 2 squat + 1 jerk

B2:on the 90 sec x 5
all at 75%

1 full clean + 1 squat + 1 jerk

C: Deadlift
1x12 at 50%
1x8 at 55%
1x6 at 60%
3x5 at 70%