New Year New You!

Jan 2

Written By Lesia Design Inc.

4 mins on
4 mins off
x 4
AMRAP
7 S2O 155/105,
9 deadlifts 155/105,
11 Burpee box jumps overs 24/20
13 T2Bs

Start each 4 min piece back at the start

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Putting it all together

Happy New Year