So 3 rounds?... YES!

Written By Lesia Design Inc.

50 WB
40 feet of handwalking
30 Deadlifts at 50/35 DBs
20 T2Bs
x 2 rounds 
then

Rest exactly 4 minutes
Repeat for one more round
(3 rounds total)

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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