Gym Crush

In teams of two - For time with only athlete training at a time. Complete the following: 

400 DU, 
200 WB, 
100 ring dips, 
50 power cleans at 155/105
25 BM

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Sunny Side Up

Next
Next

It's a trap