10-1=55?

Oct 26

Written By Lesia Design Inc.

Part A: Deadlifts -

1x6 at 60%
1x5 at 70%,
1x5 at 75%,
3x3 at 80%

Part B:

10-1 of
DBs Thrusters 50/35

BJO at 24"/20"

C2Bs

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Open 13.1...ish

Week 3 of cleans and Bench