Wind at my back

Written By Lesia Design Inc.

50 gym width shuttle runs 

2 rope climbs 
25 push ups

2 rope climbs 
25 Push ups
2 rope climbs 
25 push ups

2 rope climbs 

50 shuttle runs 


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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