Open 18.1

Nov 5

Written By Lesia Design Inc.

Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks - 35/50 lbs Dbs (one only)
12-cal. row

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

No set rest?

Belated Birthday