No set rest?

Written By Lesia Design Inc.

1:1
1:30 On 1:30 off X 10

Odd rounds  
10 Jerks at 155/105
10 Bar hop Burpees
AMRAP WBs

Even Rounds
12 lunges 155/105
12 T2Bs
AMRAP
WBS


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Open 18.1