Same, but different

Written By Lesia Design Inc.

2 minutes on 60 seconds off 
x 4 rounds
30 DB snatch 50/35
10 Burpee BJO 24/20"
AMRAP WBs

Rest 4 mins

90 sec ons 90 sec off
x6
20 OH Lunges 50/35
20 BJO 24"/20"
AMRAP WBS

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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