Comp Style Fridays

Written By Lesia Design Inc.

4 RFT

32 WB

12 deadlifts at 225/155

8 Bar hop burpees

2 legeless rope climb


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

I miss the Open
Next

A little 4K