Clock Nightmare

Written By Lesia Design Inc.

Part A: 2 min on 1 min off x 3
AMRAP and pick up where you left off.

48 DU
12 C2Bs
6 DL 225/155

Rest 3 mins

Part B: 90 sec on 1 min off x 3
AMRAP and pick up where you left off.
24 DU
6 BM
3 Full cleans 225/155

Rest 3 mins

One round for time of:
48 DU
12 C2Bs
6 DL 225/155
24 DU
6 BM
3 Full cleans 225/155

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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