Why, oh WHY!

Written By Lesia Design Inc.

A: 10-1 of
Front squats at 185/135
Wall facing HSPU
Rest 5 minutes
B:
1-10 of
Jerks 185/135
Bar facing Burpees

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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