How hard can a push up get?

Apr 3

Written By Lesia Design Inc.

Part A:
2:30 mins on 1:30 minute off
x 3
10 Cleans at 185/125lbs
AMRAP C2B Cindy*

Rest 4 minutes

Part B:
2:30 mins on 1:30 minute off
x 3
10 Jerks at 185/125lbs
AMRAP C2B Cindy*

Cindy = 5 pull ups,10 push ups, 15 squats

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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AGOQ 2023 #3