Triple Test

Written By Lesia Design Inc.

A: Push Press - Test
Find 3 rep Max

B: Jerks from block
Find 1 Rep Max

C:Test "Annie"
50-40-30-20-10 of
DU and sit-ups

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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