Friends don't let friends train alone

Written By Lesia Design Inc.

Switching Every round

12 Rounds for time
200m round
12 DB Thrusters 50/35lbs
2 legless rope climb

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

Start with an EMOM
Next

Comp Day Friday