Unbroken?

Aug 8

Written By Lesia Design Inc.

60 DU,
15 DB snatch 70/50,
7 RMU
15 DB snatch
60 DU
rest 2:30 minutes x 3
.
The goal is to have every interval pace closely to the same.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Master the basics week #2

August long weekend