Unbroken?

Sep 21

Written By Lesia Design Inc.

A: Deadlifts

1X10 at 50%

2x8 at 55%

1x5 at 60%

B:
15-12-9-6-3 of

Single Arm DB devil press at 50/35 and C2Bs

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Back in 2014

Building that press