Snatch Test

Written By Lesia Design Inc.

A: Test Snatch - On the 2 minutes x 10 at increasing loads

B: Deadlift 6x6 at 70%

immediately followed by 6 high BJs Rest 2 minutes between sets

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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