Threshold Test 20.5

Written By Lesia Design Inc.

Part A: For time, partitioned any way:

]40 muscle-ups

80-cal. row

120 wall-ball shots,

Time cap: 20 min.

Part B: Mobility

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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