Hellish

Oct 31

Written By Lesia Design Inc.

AT: 0:00 "Freaky Fran"

3 Rounds of

10 thrusters 115/85

10 C2Bs

AT: 6:00 "Beetlejuice"

3 rounds of:

10 Hang squat clean 115/85

10 Bar Hop Burpees

AT: 12:00 "Walking Dead"

3 rounds of

21 WBs 7 Walk Walks

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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