Partner Mash

At the 0:00 mark Start with 10 rounds: switching every round

9 Wall Ball Shots (30/20 lb) 7 T2Bs 3 Power Snatch (185/125 lb)

At the 15:00 or after if you take longer on part A

10 rounds (switching every round) of:

5 Wall Walks 7 Power cleans (185/125)

You can't start until you hit those times, you can't start as well unless you finished the previous section

Score is time for part A and Part B separately

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Mainsite Fun

Next
Next

Open prep