Mainsite Fun

Written By Lesia Design Inc.

Complete as many rounds and reps as possible in 8 minutes of:
25-foot handstand walk
10 kettlebell swings (32kgs/24kgs)

rest 4 mins

Complete as many rounds and reps as possible in 8 minutes of:

15 Goblet Squats (32kgs/24kgs)

15 Push ups

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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