Time to get down to business

On the 7 mins x 3:

Round 1

50 WBs, 25 power cleans at 155/105, 25 T2Bs

Round 2

40 WBs, 20 power cleans at 155/105, 20 T2BS

Round 3

30 WBs, 15 power cleans at 155/105, 15 T2Bs

Score is total rest.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Deadlifts Week #3

Next
Next

Bring on the 1/4s!