Strength Test

Written By Lesia Design Inc.

A: Find a 5 RM deadlift
B: Find a new 3RM Bench press
C: Jog, slow run a 800m

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

I snatch, you snatch, then we all row
Next

The math checks out