I snatch, you snatch, then we all row

Part A: For time with a 12 min cap
4 rounds for time
4 RMU

8 Full snatch at 135/95
48 DU

Part B: At the 12 mins mark
Row 5km


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Strength Test