BLB Prep

Apr 22

Part A: 2 min on 1 min off x 3

AMRAP and pick up where you left off.

48 DU 12 C2Bs 6 DL 225/155

Rest 3 mins

Part B: 90 sec on 1 min off x 3

AMRAP and pick up where you left off.

24 DU 6 BM 3 Full cleans 225/155

Rest 3 mins

One round for time of:

48 DU 12 C2Bs 6 DL 225/155

24 DU 6 BM 3 Full cleans 225/155

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