Earn your rest

On the 8 mins x 3

2 Rounds of

200m run 15 strict HSPU 10 Power cleans at 185lbs/125lbs

Score is accumulate rest

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Double squat and benchmarks

Next
Next

Maniac Mondays