We got this

Written By Lesia Design Inc.

As a team of two switching as needed:

30 snatches 155/125

200m run (together)

2 rope climbs (one each)

30 C&J 200m run (together)

2 rope climbs (one each)

30 back squats

200m run (together)

2 rope climbs (one each)

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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