E=MC2

Written By Lesia Design Inc.

2 mins on 1 min off x 3

200m run 15 T2Bs

AMRAP Power cleans at 155/105

Rest 3 mins

90 sec on 1 min off x 3

100m run 10 T2Bs

AMRAP Power cleans at 155/105

Rest 3 mins

1 min on 1 min off x 3

100m run 5 T2Bs AMRAP Power cleans at 155/105

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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