Does the mile even matter?

Written By Lesia Design Inc.

A: Run 1 mile

At the 10 min mark begin:

Part B:

3-6-9-12-15 of BBJO 24/20 S2O at 135/95

Score Part A and B separately


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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