Which hurts more?

Written By Lesia Design Inc.

On the 10 min x 3 rounds
Round 1: 3 RFT 24 box jump overs (24/20), 12 HSPU
Round 2: 2 RFT: 12 BBJO, 6 Wall Walks
Round 3: 1 RFT 24 DB box step overs (50s/35s), 120 feet of hand walking

*Score is time in each round to complete tasks.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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