Indoor Hyrox

Written By Lesia Design Inc.

On the 7 minutes x 6

10 shuttle runs (1 run = 80 feet)

20 WBs

10 shuttle runs

80 feet of burpee broad jumps


*score is slowest round

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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