Barbell Beauty

Nov 13

Written By Lesia Design Inc.

12 Burpees over the bar

6 Power cleans 155/105

6 S2O

6 Front Squats

6 Ring MU

Rest 90 seconds x 6 rounds

*Score is total time!

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Goes together like PB and J!

Which way is clockwise?