Partner Mash

At the 0:00 mark
Start with 10 rounds:
switching every round
9 Wall Ball Shots (30/20 lb)
7 C2Bs
3 Snatch (185/125 lb)

At the 15:00 or after if you take longer on part A
10 rounds (switching every round) of:

5 Wall Walks
7 Cleans (185/125)

You can't start until you hit those times, you can't start as well unless you finished the previous section

Score is time for part A and Part B separately

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Family Day long weekend, see you on Tuesday!

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Double Trouble