Open 25.1

As many rounds and reps as possible in 15 minutes of:

3 lateral burpees over the dumbbell 3 dumbbell hang clean-to-overheads 30-foot walking lunge (2 x 15 feet)

*After completing each round, add 3 reps to the burpees and hang clean-to-overheads.

♀ 35-lb (15-kg) dumbbell ♂ 50-lb (22.5-kg) dumbbell

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Shall we? yes we shall!

Next
Next

Easy sweat