Easy sweat

Written By Lesia Design Inc.

Every 8 minutes x 4 complete

6 HSPU

10 Deadlifts at 225

6 HSPU

20 BJO 24"/20"

6 HSPU

30 DB snatch 50/35

*Score is time to complete each set


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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