An oldie but a goodie

Written By Lesia Design Inc.

Complete as many rounds and reps as possible in 15 minutes of:
5 S2O 115/85 
10  Deadlift 115/85

15 T2Bs
20 Box jumps Overs, 24"/20" box

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

Lunging with the devil!
Next

Double Waves