Love the barbell

Part A: 2 min on 1 min off x 3
AMRAP and pick up where you left off.
48 DU
12 C2Bs
6 DL 225/155

Rest 3 mins


Part B: 90 sec on 1 min off x 3
AMRAP and pick up where you left off.
36 DU
6 BM
3 Full cleans 225/155

Rest 3 mins

Part C: One round for time of:
48 DU
12 C2Bs
6 DL 225/155
36 DU
6 BM
3 Full cleans 225/155


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Let's get the party started

Next
Next

Death by Cardio