Age Group Semis! WOD #2

Written By Lesia Design Inc.

For time:

60/75-calorie row
21 shoulder-to-overheads 135/85
60/75-calorie row
15 shoulder-to-overheads 185/125
60/75-calorie row
9 shoulder-to-overheads 225/155

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Age Group Semis - Heavy Isabel!