Age Group Semis - Heavy Isabel!

Part A: Heavy Isabel

30 Snatches for time

155/105

Part B: Squats

B: Squats
2x10 at 70%

2x8 at 75%
2x6 at 80%

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Age Group Semis! WOD #2

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Dirty Dozen