Teamwork makes the dream work

Written By Lesia Design Inc.

Switching as needed with your partner

Start at 0:00
5 rounds for time:

15 Clean and jerks at 135/95

15 C2Bs

Start Part B at 10:00

Part B:

5 rounds for time of

20 front rack lunges 135/95

200m runs (done together)

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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