You'll get rest I promise!

Written By Lesia Design Inc.

Every 6 mins x 5

400m run
15 BBJO 24"/20" 
10 sandbag-to-shoulders
150/100

*score is slowest round

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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