Building Sandcastles

May 30

Written By Lesia Design Inc.

16-12-8-4 of sandbag 150#/100# squats with

80 feet of HW after each set

Right into
10-8-4-2 of sandbag 150#/100# cleans

with
200m runs after each set.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Really it's only 6 each

Up and Back down