Sweet and Spicy!

Written By Lesia Design Inc.

1:30 on 60 seconds off x 4
6RMU,  

45 DU,
AMRAP power clean 185lbs/125lbs

Rest 3 mins

1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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